1650 - Features
In fixed-mode pressing, the path of the moving bar is guided, focusing on isolating the pectoralis muscles
ree-weight pressing, however, requires the involvement of secondary, supportive muscles to guide and balance the bar through-out the lifting action
LEG/CALF PRESS: Our new ultra-smooth leg/calf press option provides an effective way to exercise your quads, glutes and calves. Squat attachments also available.
This creative multi-position station transforms quickly from one mode to another and allows you to perform preacher curls, triceps extensions, abdominal crunches, leg curls and leg extensions, all in biomechanically correct form.
The revolutionary cross-chest fly is a tremendous chest exercise for a couple of reasons. One, YOU determine the path your arms will take, so you can work the pecs from a variety of angles. And two, unlike ordinary pulley machines, this unique station features an ingenious arm-and-cam design which gives you consistent resistance throughout the repetition, even as your hands cross each other, providing a tremendous squeeze of the pecs and surrounding muscles.
In the “free-weight” mode, as you lift the weight vertically, the weight stack is free to tilt back and forth (controlled by built-in “spotters”). As with a traditional bar and plates, YOU control the fore-and-aft motion of the bar, as you move it vertically.
